BECOME ELITE
JOIN THE 2% WHO ELEVATE HEALTH, FAMILY AND PERFORMANCE AND MAKE IT LAST
"For every 100 people who
embark on A TRANSFORMATION, only 2 make it stick."
If you’re reading this, you’re probably like me.
You want more from life in every area – you want to be in great shape, have an awesome marriage, be the best parent, and kill it in your career.
But, and this is a massive but…
When you get down to the nitty gritty of crafting an incredible life, you feel like you’re falling short in one area or another.
You do all the things the books say – work harder, set ambitious goals, be unstoppable – but when you look back on the results, you know you could have done better, but you don’t know how, or what got in the way.
It feels impossible to have your cake and eat it, in every area, even if you don’t eat cake.
It can feel as though you are trying to keep 10 different fires burning
And here’s the thing…
Even with iron will, the strictest discipline, and all the accountability measures in place, gunning for these goals can feel exhausting, uninspiring and suck your soul.
That’s why I create the Elite Dads program in May 2021. I wanted to go beyond weight loss, and work with the bigger picture of an entire life.
I was uninspired by my own goals and realised that I was coaching people (mostly women) on how to stay inspired and motivated to achieve breakthroughs in their health, but I wasn’t taking my own advice.
I wanted to go on a program that was designed for people like me – executives or entrepreneurs who want to be physically elite, and awesome parents and husbands at the same time.
There was nothing out there, so I wrote a ELITE DADS COACHING program for myself – I converted more than 15 years of personal development research and transformation coaching experience into a system that reduces anxiety, clarifies focus, simplifies goals, and optimises your life to make sure you are getting max ROI from every minute of every day.
BENEFITS OF ELITE DAD COACHING
- Lose weight, enhance athletic performance create more time and space for the rest of your life
- Get clarity on your purpose and create a future vision for yourself
- Discover and destroy limiting beliefs that are holding you back from greatness
- Experience unshakeable resolve in pursuit of your goals in every area of your life
- Master techniques that link your clear vision for your future to everyday tasks you never lose focus
- Create a shift in perspective that leaves you electrified by your goals instead of imprisoned by them
- Plan like a boss and dominate your time to deliver the results you deserve
- Set goals that matter, and crush them
- Unlock true willpower and motivation and learn how to bounce back from any level of failure
FILL IN THE FORM TO BOOK A DISCOVERY CALL
WHO IS ELITE DAD COACHING FOR?
- You are an entrepreneur, executive or leader who wants to squeeze more juice out of every minute
- You are a dad who wants to give your children the best of yourself
- You are a husband who wants a marriage that is deeply fulfilling and rewarding
- You're overweight, or a weekend warrior wanting to take your health and performance to the next level
- You want adventure and comradery without quitting everything and becoming a monk
- You want to put in focused effort to create lasting change in all areas of your life
- You want to own your experience and be held accountable
- My ideal client is someone who is all of the above.
PRAISE FOR JONNO & ELITE DADS COACHING
ALBI CITTON, 33
PARTNER, CITTON CARS
INGRAM GASEY, 47
FOUNDER, ESCAPE AND EXPLORE
Jonno Proudfoot is proof that you can teach an old dog new tricks!
Jonno’s holistic approach focused on micro-habits and accountability to reach greater goals. I really started seeing benefits in both my business, personal and family life that I’m able to build on and become the best life-giver that I can possibly be.
It has actually helped me become a better version of myself by focusing on what means most to me in me work, family and personal life.
Jonno’s power is a holistic coaching approach combined with an incredible knowledge base in work, relationships, parenting and personal development.
DEAN JOFFE, 35
Founder, Simpletech
As a passionate business owner and entrepreneur getting a balance in life has its challenges.
With Jonno at the helm, I was able to unpack what my priorities should look like, how I needed to make changes that would move the needle in each sector and then measure that against the goals we created and set.
I gained massive value from the program and am very grateful for my experience and the lessons learned and that I keep in my back pocket everyday.
This is a way of life, and a process that if you follow will help make you the person you want to be.
JOHN SANEI, 45
Best-selling author
Global Speaker and Trend Specialist
HOW DOES ELITE DAD COACHING WORK?
The endgame is to have your life becomes frictionless.
There is ‘being strong’ and ‘having willpower’, but my work is focused on getting you to a point where you don’t need willpower.
It is a total paradigm shift linked to your identity, your values and your beliefs.
That’s the work we do.
Most of our work will apply to every area of your life, but a specific goal provides us with a tangible environment in which we can observe what comes up when you are trying to implement a change in behaviour.
In the first three to six months, I lean on your projects/homework to provide insights. The structure is loose because the value often comes from conversations and events that occur outside of the structure.
If the opportunity for a breakthrough presents itself, I’m not going to pass that up for the sake of sticking to the program.
Once we have done the groundwork, sessions are about dealing with what comes up. And stuff always comes up.
HOW DOES ELITE DAD 1-ON-1 WORK
- Temperature Check – I meet you where you’re at. Whether you’re at rock bottom, or needing to crank in that extra 0.001% to win, I’ll tailor things to work for the place you are in.
- The 2% System – You kick off with a mini project on your life. The 2% System guides you through a deep dive into your life and puts things in perspective.
- Coaching – We meet fortnightly for a 60-90 minute coaching session through Zoom to dig deep into what comes up while we’re working together – The two weeks between sessions allow you time to reflect, and do the homework.
- The Work – After each session we define development and reflection topics and tangible outcomes for you to achieve by our next session. They are designed to shift your relationships with yourself, your health and the people in your life. This is where 80% of the value comes from.
- Follow-Up – I’ll check in on your from time to time, and you have any-time access to me on WhatsApp and email (within reason), but we define this in our first session.
- Reflections – All sessions are recorded on video (unless you’d prefer not to) and stored in a shared file so you can relive breakthroughs and valuable insights you get from our time together
FILL IN THE FORM TO BOOK A DISCOVERY CALL
FAQ - ANYTHING ELSE I SHOULD KNOW?
I take clients in three month / 12-week commitments / quarters so that we can plan actions in 12 week rotations. Longer than that is too hard to predict. Shorter than that means too much planning and not enough doing.
I don’t do once-off or ad hoc sessions unless they are for clients who have already been through my program
The value you get depends on how ready you are to transform your life and take it by the horns.